This activity provides participants the opportunity to discover the western part of the island of São Miguel (volcanic system of Sete Cidades and thermal springs of Ferraria) in an active and complete way. After the transfer from Picos de Avenura, the day begins with a bike ride in Sete Cidades, in a landscape dominated by the lake considered to be one of the 7 natural wonders of Portugal. The tour (about. 15 kms) develops mainly on easy ground. After pick nick lunch, we go to Ferraria area, a unique geological formation along the coast. In the Spa area of Termas da Ferraria, we will have the opportunity to experience different types of thermal baths, including sauna, turkish bath, contrast hall, indoor heated swimming pool and jacuzzi, an experience that promotes relaxation and well being of all participating. After this relaxing experience will have time for a swim in the outdoor pool or , even, a dip in the sea. The return to Ponta Delgada is made by the coastal southwest road of São Miguel.

Minimum age: 6 years

(until 18 years must be accompanied by parents or guardians, , or bring a written permission).

NOTES:

The performance of the activities are subject to weather conditions and logistics.

Minimum equipment necessary

Proper footwear, comfortable clothing, light jacket, extra t-shirt/sweater, swimsuit, water, snack, sunscreen, hat, sunglasses and backpack.

Recommended Equipment

MTB Gloves, hydration bag, clip shoes and pedals.

Schedules and meeting points

• 09:00 – Picos de Aventura office
• 09:30 – Beginning of the bike ride in Sete Cidades
• 12:00 – End of the tour and pick nick lunch
• 13:30 – Beginning of the SPA Experience in Ferraria
• 1530 – End of the SPA Experience
• 16:30 – Arrival at Ponta Delgada and end of activity